The technique of Gua Sha was traditionally done using a large coin, spoon or rounded bottle cap. Families would work on each other daily, scraping the skin and looking for “Sha”, redness of the skin, indicating old or stagnant energy trapped in the muscles was being released. Today Gua Sha therapy is practiced by Acupuncturists or practitioners of Chinese Medicine as part of a whole body treatment geared towards increasing circulation, relieving pain and moving stagnant energy that is impeding efficient functioning of different systems and areas of the body. Massage therapists, Estheticians and other health professionals are learning this valuable technique and incorporating it into their services.

 

Our free digital Gua Sha eBooks and tips are designed using the AMT Method, developed by Pamela Wake, which uses Acupuncture Meridian Theory as the basis of utilizing this healing technique.  Gua Sha is an intentional self-care practice that can be used daily on your face and body to maintain a youthful and healthy appearance, increase mobility, vitality and overall wellness.  Every customer receives free eBooks with purchase of a Gua Sha tool. 

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What is Gua Sha Good For?

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• Facial rejuvenation, lifting and sculpting the cheeks, jawline, eyebrows and increasing collagen production

• Headaches, sinus and jaw pain and any condition affecting the face or head

• Muscle strain or sprain, pain

• Arthritis, bursitis, inflammation

• Injuries to bone, tissue and/or pain from overuse

• Carpal tunnel syndrome

• Numbness and tingling

• Neck, back, knee, hips, elbow or other joint pain

• Recovery from illness

• Supporting optimal functioning of organs and body systems

• Decreasing stress

• Decreasing inflammation

• Increasing movement, strength and range of motion

• Increasing focus and mental energy

• Invigorating muscle and skin

• Increasing circulation of energy throughout the body

• Opening the Yin and Yang channels of the hand and arm so there is smooth flow of Qi

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This is not an exhaustive list by any means.  With some exceptions, Gua Sha is applicable to most physical conditions and many emotional health issues.   Visit our Blog for additional resources and click the link below to view our Gua Sha tools.

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