Known in Chinese Medicine as one of the Four Gates, Large Intestine 4 (LI 4) is one of the most powerful pain and energy points on the...

Gua Sha is shown effective for neck pain in studies.

Gua Sha is a powerful healing modality that closely follows Acupuncture channel theory and invokes micro-circulation in the tissue, muscles

Eating foods rich in antioxidants, herbs and adding essential vitamins into our diet is one of the best ways to stay healthy.